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Elulookirjeldus (CV)
1.Eesnimi Mehis
2.Perekonnanimi Viru
3.Töökoht TÜ, kehakultuuriteaduskond, spordipedagoogika ja treeninguõpetuse instituut
4.Ametikoht dotsent
5.Sünniaeg 27.03.1963 (päev.kuu.aasta)
6.Haridus kõrgem, TÜ, kehakultuuriteaduskond 1985
7.Teenistuskäik 1985-1988 Tartu Ülikooli spordifüsioloogia kateeder, aspirant;
1988-1990 Tartu Ülikooli spordifüsioloogia kateeder, nooremteadur; 1990-2003 Tartu Ülikooli spordibioloogia instituudi vanemteadur;alates 2003 aastast TÜ spordipedagoogika ja treeninguõpetuse instituudi dotsent;
alates 2004 TÜ spordipedagoogika ja treeninguõpetuse instituudi juhataja
8.Teaduskraad biol kand
9.Teaduskraadi välja
andnud asutus, aasta
Tartu Ülikool, 1990
10.Tunnustused
11.Teadusorganisatsiooniline
ja –administratiivne
tegevus
Eesti Olümpiakomitee esindajatekogu liige
TÜ Kehakultuuriteaduskonna nõukogu liige
Eesti Kergejõustikuliidu juhatuse liige
Eesti Olümpiakomitee Esindajate Kogu liige
Eesti Olümpiakadeemia juhatuse liige
"Acta Academiae Olympiquae Estoniae" ja "Coaching and sport science journal" toimetuskolleegiumite liige
12.Juhendamisel kaitstud
väitekirjad

Heleri Valk, MSc, 2003, juh. Mehis Viru. Noorsuusatajate aeroobse töövõime dünaamika mitmeaastase treeningperioodi jooksul. Tartu Ülikool

13.Teadustöö põhisuunad Treeningu monitooring ja korraldus ning ületreening
Treeningu mõju spetsiifiline sõltuvus kasutatud treeningmeetoditest
Kehaliste võimete muutused noortel seoses puberteediga
Valgusünteesi hormonaalregulatsioon kehalisel pingutusel
14.Jooksvad grandid ETF grant 6530 Kogu keha vibratsioon sarkopeenia vastumeetmena
15.Teaduspublikatsioonid

Viru A.M., Janson T., Viru M. Effect of prolonged exercise on liver tryothopan oxygenase activity in rat. Biology of Sport, 2005, 22(1): 29-33

Viru A., Viru M. Biochemical Monitoring of Sport Training. Daehan Media Co. 2005 (Korean language).

Viru A., Viru M. Preconditioning of the performance in power events by endogenous testosterone. J Strength Cond Res. 2005, 19: 6-8.

Viru A., Viru M. Resistance exercise and testosterone. In: Kraemer W., Rogol A. The Endocrine System in Sports and Exercise. IOC Encyclopedia of Sports Medicine Volume XI. Oxford, Blackwell Publ. 2005

Viru A., Karelson K., Kuusler K., Janson T., Viru M. Cortisol and testosterone in exercise at the onset of puberty in boys. Research in Sports Medicine. 2004, 12: 201-204

Viru A., Karelson K., Kuusler K., Janson T., Viru M. Exercise – induced testosterone, growth hormone and cortisol responses at the first three stages of sexual maturation in boys. Med Sport 2004, 57 (2): 115-120

Viru A., Viru M. Cortisol - essential adaptation hormone in exercise. Int J Sports Med. 2004, 25: 461-464.

Viru A., Viru M. The analysis of peak performance in physiological aspect. Education, Physical training, Sport 2004, 4(54):5-9

Viru A, Viru M, Bosco C. Hormones in short-term exercises: resistance and power exercises. Strength & Conditioning Journal 2003, 25(5) :7-15.

Viru A, Viru M. Hormones in short-term exercises: anaerobic events. Strength & Conditioning Journal 2003, 25(4) :31-37.

Bosco C, Tsarpelo O, Cardinale M, Tihanyi J, Bonifozi M, Viru M, Viru A. Mechanical behaviour of leg extenson muscles in male and female sprinters. Biol Sport 2002, 19 (3): 189-202

Viru A., A. C. Hackney, E. Välja, K. Karelson, T. Janson, M. Viru. Influence of prolonged continues exercise on hormone responses to subsequent exercise in humans. Eur.J. Physiol., 2001, 85: 578-585.

Viru A, Viru M. Biochemical Monitoring of Sport Training. Human Kinetics. 2001.

Bosco C, Iacovelli M, Tsarpela O, Cardinale M, Bonifazi M, Tihanyi J, Viru M, De Lorenzo A, Viru A. Hormonal responses to whole-body vibration in men.Eur J Appl Physiol. 2000 Apr;81(6):449-54.

Viru A., M. Viru. The nature of the training response. In: Exercise and Sport Science. W. E. Garret and D.T. Kirkendall (ed.), Baltimore, Williams & Wilkins. 2000; 67-97.

Viru A, Viru M. Cortisol in monitoring of athletes adaptivity changes. Medicina dello Sport 2000, 53:323-327

Volver A, Viru A, Viru M. Improvement of motor abilities in pubertal girls. J Sports Med Phys Fitness 2000, 40:17-25

viimati muudetud: 11.10.2005

Curriculum Vitae (CV)
1.First Name Mehis
2.Surname Viru
3.Institution University of Tartu, Faculty of Exercise and Sport Sciences, Institute of Sport Pedagogy and Coaching
4.Position docent
5.Date of birth 27.03.1963 (day.month.year)
6.Education University of Tartu, Faculty of Exercise and Sport Sciences, 1985
7.Research and
professional experience
1985-1988 University of Tartu Department of Sports Physiology, PhD student;
1988-1990 University of Tartu Department of Sports Physiology, junior researcher;
1990-2003 University of Tartu Institute of Exercise Biology, senior researcher;
since 2003 University of Tartu Institute of Sport Pedagogy and Coaching, docent;
since 2004 head of the Institute of Sport Pedagogy and Coaching Science
8.Academic degree cand (biol)
9.Dates and sites of
earning the degrees
University of Tartu, 1990
10.Honours/awards
11.Research-administrative
experience
Member of the Nordic Physiology Association
Member of the American College of Sports Medicine
Member of the Estonian Society of Physiologists
Member of the Estonian Olympic Academy
Member of the Board of Estonian Track and Field Association
Member of the editorial board of ACTA ACADEMIAE OLYMPIQUAE ESTONIAE
12.Supervised dissertations

Heleri Valk, MSc, 2003, superv. Mehis Viru. Noorsuusatajate aeroobse töövõime dünaamika mitmeaastase treeningperioodi jooksul. Tartu Ülikool

13.Current research program Monitoring and organisation of sports training, and preventing overtraining.
The effect of whole body vibration on humans.
Specific influence of sports training depending on training methods.
Regulation of protein synthesis during physical exercise
14.Current grant funding ESF grant 6530 Hole body vibration as preventation of sarcopenia
15.List of most important publications

Viru A.M., Janson T., Viru M. Effect of prolonged exercise on liver tryothopan oxygenase activity in rat. Biology of Sport, 2005, 22(1): 29-33

Viru A., Viru M. Biochemical Monitoring of Sport Training. Daehan Media Co. 2005 (Korean language).

Viru A., Viru M. Preconditioning of the performance in power events by endogenous testosterone. J Strength Cond Res. 2005, 19: 6-8.

Viru A., Viru M. Resistance exercise and testosterone. In: Kraemer W., Rogol A. The Endocrine System in Sports and Exercise. IOC Encyclopedia of Sports Medicine Volume XI. Oxford, Blackwell Publ. 2005

Viru A., Karelson K., Kuusler K., Janson T., Viru M. Cortisol and testosterone in exercise at the onset of puberty in boys. Research in Sports Medicine. 2004, 12: 201-204

Viru A., Karelson K., Kuusler K., Janson T., Viru M. Exercise – induced testosterone, growth hormone and cortisol responses at the first three stages of sexual maturation in boys. Med Sport 2004, 57 (2): 115-120

Viru A., Viru M. Cortisol - essential adaptation hormone in exercise. Int J Sports Med. 2004, 25: 461-464.

Viru A., Viru M. The analysis of peak performance in physiological aspect. Education, Physical training, Sport 2004, 4(54):5-9

Viru A, Viru M, Bosco C. Hormones in short-term exercises: resistance and power exercises. Strength & Conditioning Journal 2003, 25(5) :7-15.

Viru A, Viru M. Hormones in short-term exercises: anaerobic events. Strength & Conditioning Journal 2003, 25(4) :31-37.

Bosco C, Tsarpelo O, Cardinale M, Tihanyi J, Bonifozi M, Viru M, Viru A. Mechanical behaviour of leg extenson muscles in male and female sprinters. Biol Sport 2002, 19 (3): 189-202

Viru A., A. C. Hackney, E. Välja, K. Karelson, T. Janson, M. Viru. Influence of prolonged continues exercise on hormone responses to subsequent exercise in humans. Eur.J. Physiol., 2001, 85: 578-585.

Viru A, Viru M. Biochemical Monitoring of Sport Training. Human Kinetics. 2001.

Bosco C, Iacovelli M, Tsarpela O, Cardinale M, Bonifazi M, Tihanyi J, Viru M, De Lorenzo A, Viru A. Hormonal responses to whole-body vibration in men.Eur J Appl Physiol. 2000 Apr;81(6):449-54.

Viru A., M. Viru. The nature of the training response. In: Exercise and Sport Science. W. E. Garret and D.T. Kirkendall (ed.), Baltimore, Williams & Wilkins. 2000; 67-97.

Viru A, Viru M. Cortisol in monitoring of athletes adaptivity changes. Medicina dello Sport 2000, 53:323-327

Volver A, Viru A, Viru M. Improvement of motor abilities in pubertal girls. J Sports Med Phys Fitness 2000, 40:17-25

last updated: 11.10.2005

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